Mediatation

  • Meditation Helps Your Brain Handle Post-traumatic Injury and Pain

    Meditation Helps Your Brain Handle Post-traumatic Injury and Pain

    When was the last time you sat still, doing nothing (no phone!) for longer than 30 seconds?  If you can’t exactly recall, you are simply part of a smart-phone-wielding modern world that has us constantly…

  • Alternative Dispute Resolution – Alternatives to Trial

    Alternative Dispute Resolution – Alternatives to Trial

    The notion that taking someone to court as the first step to righting a wrong is deeply ingrained in our culture. The proliferation of courtroom television dramas and celebrity news notes about Melvin Belli and…